You might have seen the 21 day Yoga Challenge floating around on the internet, and I'm here to recommend it. I'm on day 7 of the intermediate series and it's great. I've already learned multiple new poses and stretches, and since my hips have been bothering me for a while now, I really loved the hip opener series on day 4. There's also a meditation that accompanies the challenge. You can sign up for it to receive a daily email reminder along with a daily recipe to try out. I don't know if it will still be available online after the challenge is over, but the website has a bunch of videos to try out.
Go ahead, stretch and de-stress a little bit.
Side note: I love pedicures and hipstamatic.
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